Episode 91 with Faye Lawand - Wellbeing & internal conflict resolution

On this episode we talk with Faye Lawand, Internal Conflict Resolution Expert for the Busy Professional, International Speaker, Global Citizen, World-Class Trainer and leading expert in the field of practical solutions for transforming stress. Faye is on a mission to change the attitudes of burnout professionals around managing stress. We explore burnout, stress, depression, trauma & how to be free from them, symptoms & getting to root causes, the autonomic nervous system, our natural state, the importance of language to connect, operating from a place of imbalance, dorsal vagal freeze, simple practices, resolving internal conflict & unprocessed feelings, the mind-body connection.Faye talks about being born in war, her journey, experiencing burnout three times, being on a path of enquiry and seeking, sharing what she has learnt on her healing journey, the glorification of busyness, principles for wellbeing, the tiredness solution, the subconscious & how it speaks, the work of Gabor Maté.For more about Faye find her on Instagram, Facebook and https://fayelawand.com/.Support our podcast & work on Patreon.Support the showSupport the show_________Ready to embark on your journey to wellbeing and conscious living? ✨ Transform your life🟡 Experience transformative events💥 Explore holistic therapies for healing & mindful living🙋‍♀️ Book Brian as a speaker to inspire your audience🟠 Support your employees' physical & mental wellbeingConnect with Brian:Website | https://www.brianberneman.com/Instagram | @brianberneman LinkedIn | @brianbernemanFacebook | @brianberneman