Episode 92: Are you ACTUALLY Growing or is it just Body Fat?

The one question we find ourselves constantly asking in our growing phases & off seasons... "Am I actually growing or am I just gaining body fat?"Well, in todays episode I break down some important questions that you can ask yourself in order to answer this question & some important considerations you can think about if you do really want to maximise the amount of muscle you could be building. Thank you for listening as always! If you enjoyed the episode, please make sure to give the podcast a 5 Star Rating ⭐️ Message me about your goals here: https://wa.link/q50utyCoaching Enquiries: https://form.typeform.com/to/iZ9zMXjKNBW Clothing: https://nbwclothing.com/Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/ Instagram: https://www.instagram.com/loz.v/YouTube: www.youtube.com/@loz.vickersShop for ALL of your Supplements over at Pitstop Nutrition, Code ‘LOZ10’:  https://pitstopnutrition.co.uk?sca_ref=9492715.ne77awIvi8bNpx