Episode 92: From Track to Triumph – Riding the Highs with David "Legro" Le Grys

In this compelling episode, join Frankie as he sits down with world champion master's cyclist David LeGrys. Dive into David's journey from a young cyclist inspired by Olympic dreams to a seasoned athlete navigating the highs and lows of competitive sports. Discover how mental health challenges, including dark thoughts and reckless behaviour, shaped his path and led him to explore neuro-linguistic programming as a tool for personal growth and coaching others. This episode offers a raw and honest look at the intersection of mental health and sports, revealing the resilience and determination required to overcome life's hurdles. Tune in for an inspiring conversation that sheds light on the power of mindset in achieving greatness.Episode sponsor https://www.kscivilsandgroundworks.co.uk/Support the channel :https://paypal.me/FrankiesPodhttps://buymeacoffee.com/frankiespod