EPISODE · Jul 9, 2023 · 39 MIN
Episode 92: Habits of Highly Effective...Aging--Habit 5: Being Happy and Making Others Happy
from The Aging Well Podcast · host Jeff Armstrong
Third Age is considered an era for personal achievement and fulfillment after retirement. The choices made in the First and Second Ages can affect and prolong the Third Age and, hopefully, minimize the Fourth Age—the era of final dependence, decrepitude, and ultimately death. The habits that we form throughout life shape our Third and Fourth Ages. "Seven Habits for Third Age (3rd Age) Elderly" include: keeping self-esteem, maintaining fitness, keeping busy, remaining connected, b...
What this episode covers
Third Age is considered an era for personal achievement and fulfillment after retirement. The choices made in the First and Second Ages can affect and prolong the Third Age and, hopefully, minimize the Fourth Age—the era of final dependence, decrepitude, and ultimately death. The habits that we form throughout life shape our Third and Fourth Ages. "Seven Habits for Third Age (3rd Age) Elderly" include: keeping self-esteem, maintaining fitness, keeping busy, remaining connected, b...
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Episode 92: Habits of Highly Effective...Aging--Habit 5: Being Happy and Making Others Happy
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