EPISODE · May 22, 2024 · 47 MIN
Episode 92 - Power Cleans Are A Waste
from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne
In this episode, Jared talks about power cleans and how the olympic lifts are a waste when it comes to sports performance. 1) Jareds history and experience. 2) Science behind the tensions and understanding strength. 3) Results and how Jared came his conclusion. 4) How to get the best results.
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Episode 92 - Power Cleans Are A Waste
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This episode was published on May 22, 2024.
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