EPISODE 93: Be an Athlete in EVERY Sense of the Word

- WELCOME to the Hill Pursuit Podcast! - How's your off-season looking? - Don't eat the entire tray... - 8x30s max cycling effort - 2025 Race Plans - Girl? Boy?  - Can a 35 year old be an athlete?? Why not? - YOU ARE AN ATHLETE - eat like one. sleep like one. train like one. set goals like one. be disciplined like one...you are one. - How I feel about "one size fits all" programming - You are ONE of ONE - Obstacles in life and training: sickness, death, children, sleep, work stress, life stress, relationships...the list goes on and on - Get it done, experience it, learn from it, get BETTER - Just toe the start line! - You never know WHO you're impacting and WHEN you're impacting them...tell your story. The good, and the bad. - Donate to the "Family Blessings" outreach through Liv's Promise HERE! Include "family blessings" in the donation message. 100% goes directly to the outreach!   - Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! Hill Pursuit - Contact us on X, Facebook, and Instagram @hillpursuit, and email at [email protected] - LIV's Promise : Please click here to learn more and support! LIV's Promise