Episode 93: Dieting Phase or Gaining Phase First?

One of the hardest questions to answer when either starting your process, or hitting a cross roads... Should I go into a gaining phase? Or should I go into a diet phase?These are a few things for you to consider what might be the best option for you ahead.If anyone is looking for help in their own bodybuilding journey please get in touch here: https://wa.link/q50utyCoaching Enquiries: https://form.typeform.com/to/iZ9zMXjKNBW Clothing: https://nbwclothing.com/ - CODE ‘LOZ’Join the Natural Bodybuilding Worldwide Community today: https://naturalbbworldwide.com/Shop for ALL of your Supplements over at Pitstop Nutrition, Code ‘LOZ10’:  https://pitstopnutrition.co.uk?sca_ref=9492715.ne77awIvi8bNpxYouTube: https://www.youtube.com/@loz.vickersInstagram: https://www.instagram.com/loz.v/