Episode 94 - Can You Really Boost Your Metabolism?

What is metabolism and can you boost it, hack it or supercharge it? Does drinking green tea really make you lose weight? And can running in the morning kickstart your metabolism? I answer all these questions and more and tell you the truth about what you hear on social media. Hope you enjoy this episode! Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!! For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength