Episode 94: Shark Bait and Running Mate🦈🏃🏻‍♀️

Dena Lewis is an avid endurance athlete despite not lacing up her running shoes until later in life. **This episode does talk about assault and may be triggering for some.** During this episode, sponsored by Barilla Protein + Pasta and Athlete Bouquets, we talk about: The fact that she runs 10-12 miles a day, 6 days a week  The SNOW they got on the beach in the Florida panhandle and what that was like How she didn’t become a serious runner until later in life - about 21 years ago The non-traditional sports her kids chose  Some of the races she’s done - a Ragnar in Hawaii, a triathlon after an encounter with a GREAT WHITE SHARK, Key West bridge run, her Thanksgiving Day tradition, Disney races, Rock ‘N’ Roll   Her career in medical device sales, as a stay at home mom, and a 4X entrepreneur  The not one, but two times she’s been assaulted while running and the story behind Running Mate, “Uber for runners” created to keep women runners safe This is a SandyBoy Productions podcast.