Episode 95: Alec Blenis
from The Running Public Hosted by Kirk Dewindt & Brakken Kraker
When it comes to knowing the ins and outs of how the human body responds to both endurance and strength training, Alec Blenis is as good as anyone. Grab a pen and pad, and get ready for a few hours of knowledge bombs.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Running Public?
This episode is 2 hours and 4 minutes long.
When was this The Running Public episode published?
This episode was published on December 4, 2021.
Can I download this The Running Public episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.