Episode 95 with Tom Cronin - Stillness & meditation in daily life

On this episode we talk with Tom Cronin, a renowned speaker and corporate trainer recognised internationally as a leadership expert. Tom is the author of 6 books, producer of the hit film The Portal and founder of The Stillness Project, a movement to inspire one billion people to meditate daily. We explore the normalizing of imbalances, the importance of understanding how to listen our bodies, meditation in daily life, integrating our practices in our worldly experience, being present, stillness & space, accusing the field, awakening, self-responsibility. Tom talks about his journey, working in the finance industry, the fast and furious lifestyle, starting to notice a lot of imbalances, going through nervous breakdowns, having a lightbulb moment discovering meditation, the motivation and message of the film The Portal, practicing with mantra. For more about Tom find him on Instagram, Facebook & https://tomcronin.com/.For more about the film The Portal, https://entertheportal.com/, on Instagram & Facebook.For more about The Stillness Project, https://stillnessproject.com/, on Facebook & Youtube.Support our podcast & work on Patreon.Support the showSupport the show_________Ready to embark on your journey to wellbeing and conscious living? ✨ Transform your life🟡 Experience transformative events💥 Explore holistic therapies for healing & mindful living🙋‍♀️ Book Brian as a speaker to inspire your audience🟠 Support your employees' physical & mental wellbeingConnect with Brian:Website | https://www.brianberneman.com/Instagram | @brianberneman LinkedIn | @brianbernemanFacebook | @brianberneman