Episode 96: the expectation versus reality gap...

Lyds racing season has not been the one she expected to have (or the last 2 years in fact) and in this podcast, she shares the expectations she had of herself and why the reality has not matched up. It was 2022 since Lyd last had a racing season that she was proud of and had a performance level that matched her potential and expectations of herself. The reason for this open and transparent podcast is because over any aspect of life, it is the majority who see glimmers of their potential but are then unable to sustain it. The 'so what' is the important topic area in this podcast and over the coming weeks and months, Lyd is going to document exactly how she is focusing solely on a behavioural approach to make sure in 2026, the expectation vs reality gap aligns!