Episode 97: Feminine Shame & the Female Nervous System

In this episode, Charli spontaneously joins her Facebook community live to speak about something she's been seeing come up again and again: with clients, in her Circle community, and, most recently, on her Wild Awakening Crete retreat. Feminine shame. This isn't a polished, prepared talk. It's honest, personal, and real, which is exactly why it resonates. Charli covers the difference between guilt and shame, why shame lives in the body and not just the mind, what feminine shame actually is and how our culture programs it into us from birth, how it shows up physically — in our health, our hormones, our nervous system — and what it actually takes to begin healing it. Not affirmations or positive thinking, something much more honest than that. Charli also shares her own experience of living in chronic shame and anxiety, and why she no longer sees PTSD as a disorder but as a nervous system response to chronic stress. If you've ever felt like there's something fundamentally wrong with you, this episode is for you. Mentioned in this episode: 🍃 Wild Awakening free Facebook group  🍃 The Circle — online membership (£24.99/month)  🍃 Feminine Shame & the Female Nervous System mini programme (coming soon, ~£33) 🍃 Charli's coaching video from 2018 🍃 Wild Awakening retreats: book a free call with Charli    Wild Awakening Circle  Community Membership: Join our LIVE monthly feminine: transmission, plus 2 group calls per month. £24.99 per month (Plus replays available).  https://iamcharliwall.com/wildawakeni...   WILD AWAKENING RETREATS:  Spain: https://leads.iamcharliewall.com/wild-awakening-retreats-in-spain-2026 UK (Norfolk): https://leads.iamcharliewall.com/wild-awakening-retreats-in-norfolk-2026 Crete: https://app.gohighlevel.com/v2/preview/ui7Ke23yy9FQ8mXwCW5A?notrack=true Book a call to talk about the Wild Awakening Retreats here: https://api.leadconnectorhq.com/widge... JOIN MY WILD AWAKENING COMMUNITY: Wild Awakening Facebook Community:   / understandingyourfemininenature   Courage Dear Heart Podcast: https://iamcharliwall.com/courage-dea... 🌺 FREE PROGRAMMES HERE:  https://leads.iamcharliewall.com/your-wild-awakening-begins-here