Episode 97: Finding Your Appropriate Level of Difficulty
from Friendship Podcast Hosted by Friendship Fitness
In this episode we discuss how we set ourselves and our kids back by having a mentality of "harder is better" from an early age. Whether it is moving your kids up in sports, or academically into higher level courses, or wanting ultra-challenging workouts or diets, we are becoming designed to want/desire things that simply aren't appropriate for our long term development. It's not what's best for us, and it is freeing to release yourself from it. Range Book: https://amzn.to/2H47CxC
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How long is this episode of Friendship Podcast?
This episode is 42 minutes long.
When was this Friendship Podcast episode published?
This episode was published on February 7, 2020.
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