Episode 97: Getting to know yourself through self-care

What this episode covers

For today’s show we are getting to know ourselves a little better. Because? How are you ever going to know what you need for self-care if you don’t have a commanding understanding of just who you are? We’ve got five self-care ways to get to know yourself better!

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Frequently Asked Questions

How long is this episode of Self Care is Sexy?

This episode is 26 minutes long.

When was this Self Care is Sexy episode published?

This episode was published on August 22, 2019.

What is this episode about?

For today’s show we are getting to know ourselves a little better. Because? How are you ever going to know what you need for self-care if you don’t have a commanding understanding of just who you are? We’ve got five self-care ways to get to know...

Can I download this Self Care is Sexy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.