Episode 97: Getting to know yourself through self-care episode artwork

EPISODE · Aug 22, 2019 · 26 MIN

Episode 97: Getting to know yourself through self-care

from Self Care is Sexy · host Kris Braylin

For today’s show we are getting to know ourselves a little better. Because? How are you ever going to know what you need for self-care if you don’t have a commanding understanding of just who you are? We’ve got five self-care ways to get to know yourself better!

Episode metadata supplied by the publisher feed · Published Aug 22, 2019

Embed this episode

NOW PLAYING

Episode 97: Getting to know yourself through self-care

0:00 26:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Self Care is Sexy?

This episode is 26 minutes long.

When was this Self Care is Sexy episode published?

This episode was published on August 22, 2019.

Can I download this Self Care is Sexy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!