EPISODE · Jun 16, 2020 · 21 MIN
Episode 97: June 16, 2020-Intermittent Fasting and more
from The Heath Mullikin Project · host Heath Mullikin
Join the new Facebook Group at https://www.facebook.com/groups/708548133256211/ to get tips and encouragement on your health journey. On this episode, Heath shares about his journey with intermittent fasting, how we need to view food, and getting your mind in a good place before starting diet and exercise.
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Episode 97: June 16, 2020-Intermittent Fasting and more
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