Episode 97: Listen to This Before Making Your New Years Resolution

from The Spitfire Podcast with Lauren LeMunyan · host Lauren LeMunyan

Do your New Years Resolutions sound amazing and achievable in January, but become a distant memory or feel like a chore in March? Today's episode will support you in making reasonable and realistic goals that will help you shift your mindset and behavior.

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How long is this episode of The Spitfire Podcast with Lauren LeMunyan?

This episode is 11 minutes long.

When was this The Spitfire Podcast with Lauren LeMunyan episode published?

This episode was published on December 9, 2019.

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