Episode 97. Stress eating & balancing dieting with your relationship with food

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

In this episode, Lynn, Georgia And Anna answer client questions on clumsiness and comfort eating, balancing training, triggering family food dynamics, maintaining body composition throughout life, weight class sports, weight gain when you’re changing your relationship with food, women’s gyms and more.

Episode metadata supplied by the publisher feed · Published Mar 10, 2022

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Episode 97. Stress eating & balancing dieting with your relationship with food

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This episode was published on March 10, 2022.

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