Episode 97: Trauma Based Fears-- Rigidity and Vulnerability

In Episode 97 I tell the story of a recent spiritual vision I had that showed me how my rigidity, which was borne out of trauma, has been impeding my flow. The power goes out during this live broadcast and I talk about how this unexpected event is part of the message of this particular episode. We discuss how fear of vulnerability leads to rigidity and what kind of trauma causes us to try to protect ourselves in this way. This meditation is a guided visualization of the rigidity we are holding in our energetic bodies that invites us to step into flow through movement and the "drilling" out of space within our rigid confines. Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/ Follow me on Insight Timer Follow me on Facebook Follow me on Instagram Follow me on Spotify Follow me on Apple Music