Episode 98- Q&A: Land Nav Prep, Ranger School Before SFAS?, Building Confidence, Building Traps, Stress Management af SFAS, Overhydrating, Lifting Straps & Grips, & MORE!

Today's episode was the first Q&A of 2024! I answered 17 questions from my IG Q&A on a multitude of fitness, SOF, and mindset topics. Work with me - TTM 1:1 Coaching Application (waitlist extends till February ‘24)email me: [email protected] the Terminator Training Method Facebook GroupPrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.comKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:Newsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.