Episode 98: Resolving to Improve - The Sapio Files

What this episode covers

We're three weeks into the new year. Have you started struggling with your resolution yet? New Year's Resolutions are a popular tradition that people use to look forward to better times and find ways to improve themselves. Why then, do many of us not make it past January before giving up? Why are they so difficult to keep? This week, we're digging into the most common and popular New Year's Resolutions and the struggles with each of them. Join us for new inspiration, strategies for success, and ways to frame resolutions so that they are not only valuable, but achievable. Happy 2021!

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Frequently Asked Questions

How long is this episode of The Sapio Files?

This episode is 1 hour and 4 minutes long.

When was this The Sapio Files episode published?

This episode was published on January 21, 2021.

What is this episode about?

We're three weeks into the new year. Have you started struggling with your resolution yet? New Year's Resolutions are a popular tradition that people use to look forward to better times and find ways to improve themselves. Why then, do many of us...

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