EPISODE · Jan 13, 2025 · 42 MIN

Episode 98 - Why We Box Squat

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode, Jared explains why they box squat athletes at Explosive Mechanics for speed training.

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How long is this episode of Explosive Mechanics | Strength, Speed & Power?

This episode is 42 minutes long.

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This episode was published on January 13, 2025.

What is this episode about?

In this episode, Jared explains why they box squat athletes at Explosive Mechanics for speed training.

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