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Episode 98 - Why We Box Squat

An episode of the Explosive Mechanics | Strength, Speed & Power podcast, hosted by Jared Bidne, titled "Episode 98 - Why We Box Squat" was published on January 13, 2025 and runs 42 minutes.

January 13, 2025 ·42m · Explosive Mechanics | Strength, Speed & Power

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Episode Description

In this episode, Jared explains why they box squat athletes at Explosive Mechanics for speed training.

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