EPISODE · Jan 13, 2025 · 42 MIN

Episode 98 - Why We Box Squat

In this episode, Jared explains why they box squat athletes at Explosive Mechanics for speed training.

Episode metadata supplied by the publisher feed · Published Jan 13, 2025

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Episode 98 - Why We Box Squat

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This episode is 42 minutes long.

This episode was published on January 13, 2025.

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