Episode INTRO To- life -Polarities-Shadow and Light and How To Work With And Move Beyond Polarities -3D to 5D -Psychology & Spirituality

 Mel and Danelle cover a wide range of topics in this podcast- Relationships, Male and Female Dynamics, Politics, Therapy, Personal Development, Religion, Science, Identity, Relationships, Dark and Light in the spiritual world, and what working with The Shadow means.  Exploring the new shifts in human development from the old paradigm towards an authentic way of being and what can be involved in this process and how It looks like sometimes looks like were taking baby steps and getting caught in the chaos, yet what’s happening around us? how do we make sense of all of this? What tools do we need to navigate our current life and how can we begin to see our part in the bigger picture? At 32.40 Danielle shares a process of how she began to harness the power of her mind and apply consistent effort to get the results she needed to break free and move into a new space. We begin with exploring social conditioning, , the messages we receive about being a male and female and as we grow in consciousness we start to notices these messages we receive and the way this influences how we behave. We touch on Soul fragments, what happens when you give your power away of ignore those true aspects of yourself. Equally we start to notice the patterns we can get caught in and what happens when you start to push out of these. These mechanisms operating at both collective and individual level. Sometimes in the process we can get caught up into polarized thinking. Standing on one side of the political fence, identity or idea. Yet there are always underlaying dynamics at play. Things often go much deeper than we realize. Even when you get to live a more stable life your still going to get triggered and we explore what the processes are that are taking place. About Mel and Danielle-Mel Gabbi The Spiritual and Psychology Professional . She has worked in the field of mental health and wellbeing for over 20 years. She was trained as a Person Centered Existential Therapist then went on to train in many different models ,Hypnotherapy, NLP, Coaching, Reiki, Quantum Touch Healing, The Human Givens, Parenting, Mental Health and Wellbeing then more recently as a Yoga and Meditation Teacher.  She has designed and delivered many projects and worked with hundreds of young people, adults and professionals across the South East in the UK and specialized and did her MA in Race and Culture ,She has delivered many trainings in Mental Health ,Wellbeing ,Meditation and Yin Yang & Kundalini Yoga . She also pursues her spiritual interests that were re-ignited after in 2011 after feeling the calling once again to dive in deep to her spiritual nature. She blends all these approaches in all she does. She now works freelance as a mental health and wellbeing consultant , and yoga and meditation teacher. Danielle is a spiritual CEO and warrior, bringing her love, depth intuition and understanding of the spiritual realm to life by helping her clients develop a better understanding of themselves, while helping them develop tools to not only manage a complex world but move from surviving to thriving. She has worked in management in several industries and as a professional photographer. She had her own calling to dive deep into her spiritual nature a several years ago and has since helped many clients move through and deal with spiritual emergence , crisis, relationship and parenting issues.  Danielle's passion and skills that utilise numerology, astrology, energetic updates, human design, gene keys, and more and harnesses all of this through the spiritual world grounding this in everyday reality to enable people to use simple tools to bring about desired changes. and Between them they bring the world of psychology spirituality together . #mentalhealth #personaldevelopment #lightworkers #spiritual #psychology #3d #5d #positivepsychology #lightanddark