episode IV - fireside chats: a mental health podcast with...

What this episode covers

yoga flow while watching bo burnham's inside.A recent study found that hot yoga may help treat depression: researchers at Harvard Medical School’s Massachusetts General Hospital found that after eight weeks of weekly yoga, 44% of participants went into remission and 59% saw significant symptom improvement.

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Frequently Asked Questions

How long is this episode of fireside chats: a mental health podcast with al.?

This episode is 8 minutes long.

When was this fireside chats: a mental health podcast with al. episode published?

This episode was published on May 22, 2026.

What is this episode about?

yoga flow while watching bo burnham's inside.A recent study found that hot yoga may help treat depression: researchers at Harvard Medical School’s Massachusetts General Hospital found that after eight weeks of weekly yoga, 44% of participants went...

Can I download this fireside chats: a mental health podcast with al. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.