PODCAST · comedy
fireside chats: a mental health podcast with al.
by Alexis
fireside chats: a mental health podcast with al. is an insightful series designed to create a safe space for listeners to explore the complexities of mental health. Hosted by Alexis, a USAF vet who is a compassionate advocate for mental wellness, the podcast delves into various topics such as depression, self-care, and resiliency. Each episode features candid conversations alone, with friends, and other silly things like yoga flows or me singing. Episodes also designed to break down stigma and foster a supportive community for listeners, encouraging open dialogue and offering solace/love.
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17
how american propaganda has evolved from uncle sam posters to fights with family over an uncles' facebook post
progranda in america - then and now
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16
my life living with depression
what is it like to live your whole life with depression and fight suidality often?
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15
why i chose to study sociology
in the wake of covid and social injustice, i changed my major and i will always be happy with that decision.
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14
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13
why i didn't end up moving
these hoes ain't loyal.
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12
mac flow before bed
quick five minute flow. feeling sore and sleepy. outfit is vuori.
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11
first guest - julia
TW*: su*cide. convo w/ my julia aka juuuuls - my pisces sister that i met inpatient.
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10
book of awakening 5/25 + usher
let it burn came on while i was burning sage lol haha.
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9
cudi + mac + insomnia flow
my shoulder hurts and i can't sleep. shorts are halara.
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8
idk singin' n stuff
gregory alan isakov and noah kahan <3 legends in my world.
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7
episode VIII: ahhhhh
avoid spicy ramen at all costs. stay woke.
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6
episode VI
a brief version of the story of my first inpatient experience.
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5
episode II
dos
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4
episode IV
yoga flow while watching bo burnham's inside.A recent study found that hot yoga may help treat depression: researchers at Harvard Medical School’s Massachusetts General Hospital found that after eight weeks of weekly yoga, 44% of participants went into remission and 59% saw significant symptom improvement.
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3
ep II pt. II
part two
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2
episode III
part 1: money problemos
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1
episode III pt. 2
part II
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0
episode I
🔥 episode I
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ABOUT THIS SHOW
fireside chats: a mental health podcast with al. is an insightful series designed to create a safe space for listeners to explore the complexities of mental health. Hosted by Alexis, a USAF vet who is a compassionate advocate for mental wellness, the podcast delves into various topics such as depression, self-care, and resiliency. Each episode features candid conversations alone, with friends, and other silly things like yoga flows or me singing. Episodes also designed to break down stigma and foster a supportive community for listeners, encouraging open dialogue and offering solace/love.
HOSTED BY
Alexis
CATEGORIES
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