fireside chats: a mental health podcast with al. podcast artwork

PODCAST · comedy

fireside chats: a mental health podcast with al.

fireside chats: a mental health podcast with al. is an insightful series designed to create a safe space for listeners to explore the complexities of mental health. Hosted by Alexis, a USAF vet who is a compassionate advocate for mental wellness, the podcast delves into various topics such as depression, self-care, and resiliency. Each episode features candid conversations alone, with friends, and other silly things like yoga flows or me singing. Episodes also designed to break down stigma and foster a supportive community for listeners, encouraging open dialogue and offering solace/love.

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    my life living with depression

    what is it like to live your whole life with depression and fight suidality often?

  3. 15

    why i chose to study sociology

    in the wake of covid and social injustice, i changed my major and i will always be happy with that decision.

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    why i didn't end up moving

    these hoes ain't loyal.

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    mac flow before bed

    quick five minute flow. feeling sore and sleepy. outfit is vuori.

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    first guest - julia

    TW*: su*cide. convo w/ my julia aka juuuuls - my pisces sister that i met inpatient.

  8. 10

    book of awakening 5/25 + usher

    let it burn came on while i was burning sage lol haha.

  9. 9

    cudi + mac + insomnia flow

    my shoulder hurts and i can't sleep. shorts are halara.

  10. 8

    idk singin' n stuff

    gregory alan isakov and noah kahan <3 legends in my world.

  11. 7

    episode VIII: ahhhhh

    avoid spicy ramen at all costs. stay woke.

  12. 6

    episode VI

    a brief version of the story of my first inpatient experience.

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    episode IV

    yoga flow while watching bo burnham's inside.A recent study found that hot yoga may help treat depression: researchers at Harvard Medical School’s Massachusetts General Hospital found that after eight weeks of weekly yoga, 44% of participants went into remission and 59% saw significant symptom improvement.

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  16. 2

    episode III

    part 1: money problemos

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  18. 0

    episode I

    🔥 episode I

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ABOUT THIS SHOW

fireside chats: a mental health podcast with al. is an insightful series designed to create a safe space for listeners to explore the complexities of mental health. Hosted by Alexis, a USAF vet who is a compassionate advocate for mental wellness, the podcast delves into various topics such as depression, self-care, and resiliency. Each episode features candid conversations alone, with friends, and other silly things like yoga flows or me singing. Episodes also designed to break down stigma and foster a supportive community for listeners, encouraging open dialogue and offering solace/love.

HOSTED BY

Alexis

CATEGORIES

Frequently Asked Questions

How many episodes does fireside chats: a mental health podcast with al. have?

fireside chats: a mental health podcast with al. currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is fireside chats: a mental health podcast with al. about?

fireside chats: a mental health podcast with al. is an insightful series designed to create a safe space for listeners to explore the complexities of mental health. Hosted by Alexis, a USAF vet who is a compassionate advocate for mental wellness, the podcast delves into various topics such as...

How often does fireside chats: a mental health podcast with al. release new episodes?

fireside chats: a mental health podcast with al. has 18 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to fireside chats: a mental health podcast with al.?

You can listen to fireside chats: a mental health podcast with al. on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts fireside chats: a mental health podcast with al.?

fireside chats: a mental health podcast with al. is created and hosted by Alexis.
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