EPISODE · Mar 15, 2020 · 12 MIN
Episode No. 84 Staying Grounded In The Midst Of Chaos
from The Sunday Jumpstart Podcast · host Jessica Lauren
It's a lot going on right now. Like, a lot a lot. Turn on the news or hop on social media and everyone is in a panic. Rightfully so. Between politics and viruses, the 'ish is sorta kinda hitting the fan. You know what else is hitting the fan? My anxiety. And with everything that's going on my guess is that you might be feeling a little anxious too. So how do you stay grounded in the midst of chaos? To be honest it's pretty tough. But here are a few things that have helped me calm down + remain hopeful during these turbulent times. My hope is that they can help you out too. Show Notes | The Goal Getter Sessions | Instagram | ContactSupport the showThanks for listening to today's episode! Let's keep in touch🙌🏽❤️ Instagram | Contact | Website | YouTube Channel
Embed this episode
What this episode covers
It's a lot going on right now. Like, a lot a lot. Turn on the news or hop on social media and everyone is in a panic. Rightfully so. Between politics and viruses, the 'ish is sorta kinda hitting the fan. You know what else is hitting the fan? My anxiety. And with everything that's going on my guess is that you might be feeling a little anxious too. So how do you stay grounded in the midst of chaos? To be honest it's pretty tough. But here are a few things that have helped me calm down +...
NOW PLAYING
Episode No. 84 Staying Grounded In The Midst Of Chaos
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.