Episode No. 9 How to Stay Motivated When You Aren’t Seeing Results

Available on iTunes, Stitcher, Google Play Music + SoundcloudYou've been working hard towards your goals, tuning out distractions and getting ish done. Waking up early and staying up late, eating healthy and going to the gym four times a week. In spite of all your hard efforts, you aren't seeing results. It's frustrating and makes you want to quit.So often we expect things to happen overnight. When we don't see things change the way we want them to change, it makes us weary. It took me nine years to see some results from my acting career. NINE years! During that time, I was tempted to quit often, but I learned a few things to keep me going. I'm no expert, but with all of the rejection I've faced and all the time it took me to accomplish some of my dreams, I've learned how to bounce back.In this week’s episode of The Sunday Jumpstart Podcast, I share my tips and tricks to stay motivated. When you aren't seeing results towards your goals, these 3 things will help you stay on track.Topics Discussed In This Episode:3 Ways to Stay Motivated When You Aren't Seeing Results Take A Break Get Reacquainted With Your Why Act Like Oprah Until You Become OprahCheck Out “How to Stay Motivated When You Aren't Seeing Results” Here! Get Your Share On!Resources Mentioned In This Episode:Online Classes by Skillshare Get two months free with promo code SJSPODCAST2MBuffer: Social Media Management PlatformPlanoly: Visually plan, manage, and schedule your Instagram postsLT in the City Small business owners– interested in running an ad for your business on the show? Take a listen to this commercial and send inquiries to [email protected] for a Sponsorship Kit + Rate Sheet. Listen here. This post was written by me– Jessica Lauren, the blogger behind #NRJ + the host of The Sunday Jumpstart Podcast. I live in Chicago and I am super passionate about encouraging women to become Dreamers + Doers. The best way to keep up with me + the day to day behind the scenes of NRJ is to follow me on Instagram– @NoRealJewelry . Have any questions, want to say hi or interested in brand sponsorship? Shoot me an email over at [email protected] to The Sunday Jump Start Here!* indicates requiredFirst Name *Last Name Email Address *Birthday /( mm / dd )Zip Code RSS-Subscription Daily Updates Weekly Round-Ups(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[1]='FNAME';ftypes[1]='text';fnames[5]='MMERGE5';ftypes[5]='text';fnames[0]='EMAIL';ftypes[0]='email';fnames[3]='MMERGE3';ftypes[3]='birthday';fnames[4]='MMERGE4';ftypes[4]='zip';}(jQuery));var $mcj = jQuery.noConflict(true);Support the showThanks for listening to today's episode! Let's keep in touch🙌🏽❤️ Instagram | Contact | Website | YouTube Channel