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EPISODE · Apr 2, 2022 · 10 MIN

EPISODE ONE: INTRODUCTION

from Confidentially Insecure · host Sam Taylor

Confidentially Insecure is a podcast focusing on the health and well being of young people. The goal is to normalise the conversation about mental health in young people and in particular young men. How we aim to achieve this is by having open and honest conversations with a wide variety of people about there lives and how mental health impacts on them. Mental health is at the heart of Confidentially Insecure, however it is never supposed to provide any answers. It is simply the coming together of ordinary people, in a relaxed setting, to discuss issues that they have faced and provide support to people who may be struggling. This is an ordinary podcast, for the ordinary person, that just might have extraordinary results.

Episode metadata supplied by the publisher feed · Published Apr 2, 2022

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EPISODE ONE: INTRODUCTION

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The Well Minded Podcast with Master Therapist Lynn Matti Lynn Matti I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach. We all want to live an authentic and fulfilling life...sometimes we just need a little help. Two of our most basic needs are to be connected and to feel loved. Without these, we feel a lack of purpose and isolated. When we feel alone, disconnected and insecure, we’re filled with negative thoughts and feelings of guilt and shame. Left unattended and unvalidated, these feelings take root, growing into resentments and increasingly unhealthy behaviors. If we lack positive feelings about ourselves it's difficult to trust, communicate and feel safe in the world.I offer you a space to be listened to without judgment. A place of safety. And, when you are ready, a new perspective backed by a toolbox full of good techniques to uniquely help you reconnect with your inner world and improve your relationships. We tune in Master Your Relationship Mind Drama Rebecca Ore Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help. Insecure Ghita Apriani Merasa insecure itu hal yang wajar. Akan menjadi tidak wajar jika kamu merasa insecure berlarut-larut sehingga menganggu aktivitas dan kesehatan kamu. When I was feeling insecure, my friend once said that "its not about how THEY look or think about you, but its about how YOU look and think about yourself"

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This episode was published on April 2, 2022.

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