🔥 Episode Six: Eat, Sleep and Breathe Your Way to a Better Holiday

The holidays can bring unwanted emotions & learning how to deal with these unwanted emotions is key to your health and well being, as well as your ability to enjoy the season.All month long, I am sharing with you the tips and strategies that I learned the hard way so that you can have a better holiday experience than I did - no matter how long you’ve been divorced. For today’s episode, my question to you is: If you could navigate the holidays without gaining extra weight and you could increase your overall health and well-being using 3 things you already have, is that something you’d want to be able to do?There is a way.And, it can be super simple. Join me for my free masterclass — Afraid You'll Be Alone Forever?Register here: 👉 Afraid You'll Be Alone Forever? The Masterclass.About Julie:After 23 years of marriage and a betrayal she never saw coming, Julie  found herself starting over from scratch. No roadmap. No guarantee it would be okay. Just the decision that her life was worth rebuilding.Julie is now a Certified Life Coach, a Health and Wellness Coach, and founder of the FIERCE Sisterhood — a transformative community for divorced women ready to rebuild their lives from the inside out. She hosts the Better Because of Divorce podcast because she believes divorced women deserve more than surface-level positivity. They deserve real, lasting transformation.She knows what it costs to start over. And she knows what's possible on the other side.Connect with Julie:🔥 For more information about the FIERCE Sisterhood: Email SISTERHOOD to [email protected]🎤 Listen to Better Because of Divorce: Available on Spotify and Apple Podcasts💬 Join the private Facebook community: Find us on Facebook here🌐 Learn more: juliesteed.comThis podcast provides information only, and does not provide any financial, legal, medical or psychological s...