Episode Six Zero!!!! Gym Etiquette... Get with the Program!
from The Center Stage Hosted by The Center Stage
On Episode 60 of The Center Stage we catch up with Carolina and Ashlyn as Carolina is still settling into her new life on Venice Beach in California and learning how to "literally" kick some ass! While Ash is itching to get back on Prep for her next show after some much needed time off to relax, recover, and enjoy her life. Vegas has done her well and it's time to get back on track! This week we discuss Gym Etiquette, What does it mean? What are your biggest pet peeves in the gym. What makes a no-go gym? Then we break down some must have equipment and we may or may not discuss our favorite and least favorite gyms as a whole. We have a lot of fun and give some great insight into Gyms around the country as well as killer equipment you may want to source yourself, so Tune In NOW!!! These ladies bring a whole new dynamic from the perspective's of both Coach and Competitor. They have both really made some serious waves in the bikini division! Feel free to submit questions via DM on instagram as well @the.centerstage and be sure to follow the ladies directly @carolaraujo_fitness and @ashlyn_ifbbpro as well as the teams, @projectadofficial @professornutz @authenticdiva.online and don't forget the bossman himself @Joe_binley!!
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