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EPISODE TWENTY ONE: A REFLECTION ON RESOLUTIONS episode artwork

Jan 5, 2023 17 min

EPISODE TWENTY ONE: A REFLECTION ON RESOLUTIONS

from Confidentially Insecure Hosted by Sam Taylor

A brief reflection on New Years' Resolutions and how useful are they?

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EPISODE TWENTY ONE: A REFLECTION ON RESOLUTIONS

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The Well Minded Podcast with Master Therapist Lynn Matti Lynn Matti I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach. We all want to live an authentic and fulfilling life...sometimes we just need a little help. Two of our most basic needs are to be connected and to feel loved. Without these, we feel a lack of purpose and isolated. When we feel alone, disconnected and insecure, we’re filled with negative thoughts and feelings of guilt and shame. Left unattended and unvalidated, these feelings take root, growing into resentments and increasingly unhealthy behaviors. If we lack positive feelings about ourselves it's difficult to trust, communicate and feel safe in the world.I offer you a space to be listened to without judgment. A place of safety. And, when you are ready, a new perspective backed by a toolbox full of good techniques to uniquely help you reconnect with your inner world and improve your relationships. We tune in Master Your Relationship Mind Drama Rebecca Ore Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help. Insecure Ghita Apriani Merasa insecure itu hal yang wajar. Akan menjadi tidak wajar jika kamu merasa insecure berlarut-larut sehingga menganggu aktivitas dan kesehatan kamu. When I was feeling insecure, my friend once said that "its not about how THEY look or think about you, but its about how YOU look and think about yourself"

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