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Episodes 326: Q&A! episode artwork

EPISODE · Apr 15, 2023 · 1H 33M

Episodes 326: Q&A!

from The Running Public · host Kirk Dewindt & Brakken Kraker

Does Double Threshold Training have any use for an athlete who can’t fit doubles in their week? Should I practice fasted long runs? Am I training correctly for WTM? What would our last meal be? My cadence is super low, how do I fix it? And, of course, much more!

Episode metadata supplied by the publisher feed · Published Apr 15, 2023

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Episodes 326: Q&A!

0:00 1:33:03

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This episode was published on April 15, 2023.

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