Episodio 02 - ¿Por qué programar tus entrenamientos?

What this episode covers

Hoy os traemos un debate sobre la programación de los entrenamientos. En él reflexionamos sobre su importancia a la hora de progresar, evitar el estancamiento y su papel en la motivación. Instagram: @ensomovers Web: https://ensomovers.com/

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Frequently Asked Questions

How long is this episode of El podcast de Enso Movers?

This episode is 1 hour and 7 minutes long.

When was this El podcast de Enso Movers episode published?

This episode was published on August 2, 2019.

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