PodParley PodParley
PodParley
Episodio 103- Kilian Jornet. Consejos para competir y rendir muchos años

EPISODE · Jul 2, 2024 · 22 MIN

Episodio 103- Kilian Jornet. Consejos para competir y rendir muchos años

from Trail Evolution · host Rubén B. Y Alberto M.

En el poscast de hoy contamos con los consejos que da Kilian Jornet para conseguir rendir a lo largo de los años y tener una carrera deportiva larga. Desarrollamos conceptos como la motivación externa e interna, la coherencia, la gestión eficaz de la carga de entrenamiento, el manejo del estrés y cómo mantener una buena salud general como claves para conseguir esta longevidad deportiva. Además analizamos que dicen los últimos estudios sobre la relación entre la salud y el alto rendimiento, así como para corredores amateurs. Un episodio super interesante de la mano del mejor corredor de la historia del trail.

NOW PLAYING

Episodio 103- Kilian Jornet. Consejos para competir y rendir muchos años

0:00 22:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Richard Rudd: The Venus Sequence, Core Wound, and Six Sacred Patterns of Human Healing in Gene Keys

May 12, 2026 ·12m

Side Quests Episode 451: Mount & Blade: Warband with Harper Stone

May 11, 2026 ·9m

Richard Rudd: Collective Wounds, Real Awakening, and Soul Chemistry in Gene Keys Explained

May 11, 2026 ·8m

10 Ways to Go Super Duper Extra Ultralight Backpacking w/ Brad 'Crow' Felton

May 11, 2026 ·35m

#577 Richard Rudd: Gene Keys, the Venus Sequence, and Healing Relationship Chemistry

May 10, 2026 ·94m

Breaking down KSL Sports' post-spring 2026 Big 12 football power rankings

May 8, 2026 ·36m

Similar Podcasts

CISO Perspectives (public) N2K Networks This season on CISO Perspectives, host Kim Jones explores some of the challenges of leading through uncertainty. We explore the complexity of the changing nature of regulation and working with the federal government, the evolution of privacy and fraud, and how emerging technologies like AI and quantum computing are changing cyber. When you don’t know what questions to ask, you’re afraid to ask, or don’t know who to ask, CISO Perspectives provides the foundation for learning in this brave new world. Hyperfluent Hypio Hyperfluent transmits straight from the heart of Hyperliquid, where culture, creativity, and capital converge. Anchored by the architects of Hypio—the decentralized cultural virus—each episode archives the minds engineering the blockchain built to house all finance. These conversations are traceable artifacts in HyperEVM’s evolution: not just what’s being built, but why it matters, how it mutates, and where it’s taking us next. Listen in for the blueprints, the blind spots, and the narrative weapons shaping tomorrow’s markets.Hyperfluent: learn the language, ride the wave, spread the strain. The Legend by Dr.Ddnard Dr.Ddnard "Conversation with those who walk where there’s no path and leave a trail.”Podcast Concept:“The Legend by Dr.Ddnard” is a groundbreaking podcast hosted by Dr. Ddnard Napattalung, celebrating the pioneers, leaders, and legends who have redefined success. Through deep and inspiring conversations, this podcast explores how resilience, innovation, and strategic vision create not only wealth but also transformative impact. Each episode offers actionable insights to empower listeners to unlock their full potential, overcome challenges, and leave their own legacy of greatness. Purple Politics - Why I’m not Conservative or Progressive Alex Merced Podcasting Network Alex Merced is a LatinX political commentator and activist promoting a world where our social and economic arrangements are based on consent. Subscribe to learn more and check out AlexMerced.com to follow the societal evolution based on forgiveness, empathy, emotional intelligence and tolerance.
URL copied to clipboard!