Episodio #105. 10 Mitos en nutrición deportiva

from Nutriexper · host Anna Grifols

Volvemos a desmontar (o no) 10 mitos muy arraigados que nos habéis ido transmitiendo en nuestras redes sociales. Hoy hablaremos sobre si las recomendaciones de ingesta de kcal, si comer dos plátanos al día es malo, si las proteínas vegetales existen o si el agua puede deshidratarnos,... entre otros muchos temas que seguro no os dejarán indiferentes. ¿Nos acompañas en este episodio? - - - [email protected] https://nutriexper.com/ @annagrifols @nutriexper

Episode metadata supplied by the publisher feed · Published May 10, 2025

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Episodio #105. 10 Mitos en nutrición deportiva

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