Episodio 11 - relación con la comida | atracones

from Nutrición con Den - podcast · host Den Valiente

En este episodio hablamos sobre los atracones, las conductas compensatorias y cómo afecta nuestra relación con la comida. Exploramos qué podes hacer después de un episodio de atracón, cómo calmar la culpa y formas de redirigir lo emocional hacia actividades que realmente te nutran.

Episode metadata supplied by the publisher feed · Published Apr 8, 2025

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Episodio 11 - relación con la comida | atracones

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