Episodio 110- Hipertrofia muscular y trail

from Trail Evolution · host Rubén B. Y Alberto M.

Seguro que a muchos os pasa que os encanta el trail pero os gustaría veros con un poco más de músculo en vuestro cuerpo. Pues justo de eso trata el podcast, de cómo conseguir hipertrofiar de una manera efectiva a la vez que corremos por montaña.

Episode metadata supplied by the publisher feed · Published Jul 24, 2024

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Episodio 110- Hipertrofia muscular y trail

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