Episódio 12 - Overtraining - Como evitar???
from Coach Chat Podcast Hosted by Coach Chat Podcast por Ronaldo Martinelli e Sérgio Borges
Um termo bem conhecido para quem treina em alta performance. Como controlar para que você possa obter a melhor performance sem correr riscos??? As diferenças entre Overreaching x Overtraining. Ouça o que nossos treinadores tem a dizer sobre o tema.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Coach Chat Podcast?
This episode is 44 minutes long.
When was this Coach Chat Podcast episode published?
This episode was published on February 21, 2022.
Can I download this Coach Chat Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.