Episódio 126 - Longos para maratona e meia maratona

from 3 lados da corrida · host 3 lados da corrida

As respostas de quanto deve ser os longos, a intensidade, as diferentes formas de trabalhar o volume para que chegue bem na próxima prova

Episode metadata supplied by the publisher feed · Published Aug 17, 2020

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Episódio 126 - Longos para maratona e meia maratona

0:00 53:34

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This episode is 53 minutes long.

This episode was published on August 17, 2020.

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