Episodio #135 Ansiedad en las Mañanas

El responsable de que la ansiedad aumente por las mañanas es el cortisol. El cortisol es una hormona a la cual se le conoce como la hormona del estrés; y que aumenta sus niveles a la hora en que nos despertamos. www.psiconaturalpr.com www.facebook.com/psiconaturalpr

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