Episodio 14 - Aprende a elegir zapatillas. DON'T BE LIKE JUANAN!

from Penalty Box - Podcast triatlón · host Luciana Bermúdez, Juan Antonio Gómez, Eduardo Mateos

💬 Consulta para todos. ¿Cómo procedéis con las carreras? ¿Compráis dorsal y luego avisáis, o primero se pacta y luego se compra? Dejad vuestra respuesta en los comentarios, ¡no seáis tímidos! ¡Vuelta a la oficina! Y además de volver, algunos han vuelto también a Training Peaks. En el episodio 14 tenemos mucho calzado. Por un lado Edu explica lo que debes saber para elegir calzado: mínimos, tipos, consejos... y otras claves de motivos por el que tu entrenamiento no ha de ser exclusivamente con zapatillas con placa de carbono. Después es turno de Juanan para hablarnos de calzado de bici y de lo que debes saber y conocer cuando tengas que cambiar tus zapatillas para hacer triatlón. Para terminar, un repaso del maratón de Valencia. #triatlon #ironman #ironmantraining

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This episode is 1 hour and 19 minutes long.

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This episode was published on December 8, 2023.

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