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Episódio 16 - Força ou Flex? Com o que devo me preocupar no ballet? episode artwork

EPISODE · Mar 17, 2021 · 7 MIN

Episódio 16 - Força ou Flex? Com o que devo me preocupar no ballet?

from Entrechat de Ballet - Por Tamires Reis Personal · host Tamires Reis

Tem bailarino que é fã de flexibilidade e odeia força... Tem aquele que ama força, mas tem preguiça de flex...  E aí? Qual o bailarino mais precisa? Como trabalhar isso? No vídeo de hoje, expliquei a diferença entre eles e qual a transferência positiva e negativa sobre eles.  Post da Michelle Dlara citado no vídeo: https://www.instagram.com/p/CMcrc3WFS9u/ 

Episode metadata supplied by the publisher feed · Published Mar 17, 2021

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Episódio 16 - Força ou Flex? Com o que devo me preocupar no ballet?

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