Episodio #16 | La Dominada a una Mano

What this episode covers

En este episodio ahondamos en el mítico ejercicio de la dominada a una mano. En el episodio aprenderás cómo trabajar la dominada a una mano, nuestras mejores estrategias, requisitos mínimos para empezar trabajarla, cómo evitar y tratar las lesiones más comunes, estándares de tirón para mujeres y mucho más. Coméntanos qué te ha parecido este episodio y si estás interesado en más episodios ahondando en gestos concretos. Pues ver este episodio en Spotify, Youtube o tu plataforma favorita.

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Frequently Asked Questions

How long is this episode of El podcast de Enso Movers?

This episode is 48 minutes long.

When was this El podcast de Enso Movers episode published?

This episode was published on February 2, 2024.

What is this episode about?

En este episodio ahondamos en el mítico ejercicio de la dominada a una mano. En el episodio aprenderás cómo trabajar la dominada a una mano, nuestras mejores estrategias, requisitos mínimos para empezar trabajarla, cómo evitar y tratar las lesiones...

Can I download this El podcast de Enso Movers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.