Episodio #162 El Virus del Miedo, Bajale al Estrés

Por eso el coronavirus y el estrés que genera tiene una sana forma de curarse y es limitando la información y extrayendo conclusiones razonadas y pensadas. A partir de ahí, racionalizar nuestros pensamientos y pensar en el momento actual con el fin de no ponerle a nuestra mente en una situación de alerta constante. Consultas en Linea (787)380-5721 www.psiconaturalpr.com

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This episode is 32 minutes long.

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This episode was published on March 16, 2020.

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