Episodio 17: Autoestima alta vs baja: cómo impacta en tu vida

from Re-Start con Mery Kirs · host Mery Kirs

En este episodio vamos a bajar la autoestima a tierra, sin frases vacías.Porque no es solo lo que pensas, sino cómo actuás todos los días.Vas a entender:La diferencia real entre autoestima alta y bajaCómo se ve en tus vínculos, decisiones y resultadosPor qué podés sentirte segura en un área y completamente insegura en otraLas señales de una autoestima baja (aunque no sea tan evidente)Qué cambia cuando empezás a construir una autoestima sólida

Episode metadata supplied by the publisher feed · Published Mar 18, 2026

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Episodio 17: Autoestima alta vs baja: cómo impacta en tu vida

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