Episódio 180 - Treino por distância ou tempo e correr na chuva

from 3 lados da corrida · host 3 lados da corrida

Cuidados e dicas de como fazer (ou não) os treinos com chuva e entendendo quando fazer treinos por distância e/ou tempo.

Episode metadata supplied by the publisher feed · Published Feb 22, 2021

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Episódio 180 - Treino por distância ou tempo e correr na chuva

0:00 31:22

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This episode is 31 minutes long.

This episode was published on February 22, 2021.

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