EPISODIO #22. Hidratación, la clave del éxito

from Nutriexper · host Anna Grifols

Hablaremos sobre cómo afrontar el equilibrio hídrico de nuestras competiciones y de este modo evitar situaciones tan desagradables como la debilidad, calambres, fatiga, molestias intestinales e, incluso, golpe de calor. Estamos seguros que este episodio os ayudará a decidir hidrataros mejor en cada una de vuestras temporadas deportivas a partir de ahora.

Episode metadata supplied by the publisher feed · Published Jul 8, 2023

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EPISODIO #22. Hidratación, la clave del éxito

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