Episódio 22 - Mindfulness. Autora do podcast Autoconsciente.

In this episode, we had the honor of receiving and talking with mindfulness specialist and behavioral training facilitator, Regina Gianetti. Regina shared with us a bit of her story, from when she discovered mindfulness, to becoming a coach, instructor and podcaster on the subject, she also spoke about the aspects of her work and the importance of including this concept in our personal and professional lives. Be sure to listen! Guest's Contact Info: Site: www.reginagiannetti.com.br Instagram: @regina.giannetti  Youtube: https://www.youtube.com/@reginagiannetti Podcast: https://www.autoconscientepodcast.com.br/ Livro “Que Você Esteja Bem - Em Tempos de Incerteza”: https://www.amazon.com/Que-Voc%C3%AA-Esteja-Bem-Portuguese-ebook/dp/B08FZTF36L/ref=sr_1_1?crid=3JP6NFOY228BZ&keywords=que+voce+esteja+bem&qid=1685487963&s=books&sprefix=que+voce+esteja+bem%2Cstripbooks%2C78&sr=1-1 Watch this episode also on YouTube: https://youtu.be/NC9TGbTMpbA If you like our work, please consider supporting us: https://bit.ly/venmoginga Follow us: 👉🏼 Facebook: https://www.facebook.com/profile.php?id=100076100157825 👉🏼 Instagram: https://www.instagram.com/gingalanguage/ Contact us: [email protected] MEETUP.COM (FREE CONVERSATION CLASSES): https://www.meetup.com/portuguese-conversation-club-for-inter-advanced-levels/ ONLINE PRIVATE & GROUP COURSES: https://linktr.ee/gingalanguage Listen to Ginga Podcast on: - Spotify: https://open.spotify.com/show/6Mcv8Im0YJjmAO1dLR2PXs - Apple Podcasts: https://podcasts.apple.com/us/podcast/ginga-language-podcast/id1637480519   - Deezer Podcasts: https://www.deezer.com/br/show/4476387 - Castbox: https://castbox.fm/channel/id5020203?country=us - Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9hZDBhYjU4OC9wb2RjYXN0L3Jzcw #learnportuguese  #brazilianpodcast #portugueselanguage #brazilianportuguese #português #portuguese #learningportuguese #speakportuguese #mindfulness #autoconsciente