Episódio 225 - ULTRA SAÚDE

Como uma mulher sendentária se descobre ultra maratonista?Em 2014 Fran Santini acompanhou o marido, em um programa urgente de perda de peso e ganho de saúde. Dez anos depois ela segue ativa e saudável.O que podemos aprender com ela, mesmo não sendo “atletas ultra”?

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How long is this episode of Gregario Cycling?

This episode is 55 minutes long.

When was this Gregario Cycling episode published?

This episode was published on September 13, 2024.

What is this episode about?

Como uma mulher sendentária se descobre ultra maratonista?Em 2014 Fran Santini acompanhou o marido, em um programa urgente de perda de peso e ganho de saúde. Dez anos depois ela segue ativa e saudável.O que podemos aprender com ela, mesmo não sendo...

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