Episódio 235 - Inteligência Artificial, no ciclismo

Todo mundo só fala de INTELIGÊNCIA ARTIFICIAL.Como isto pode mudar a forma como treinamos? Elas já substituíram os treinadores? Vão substituir?Estas e várias perguntas o Treinador Igor Laguens responde, neste programa com Alvaro Pacheco,  Takeaways: A inteligência artificial pode ser uma ferramenta útil, mas não substitui a experiência do treinador. É importante que os atletas alimentem as plataformas de treino com dados precisos e frequentes. A interação humana e a sensibilidade do treinador são insubstituíveis nas decisões de treinamento. A tecnologia pode ajudar na análise de desempenho, mas a motivação humana é essencial. Um aplicativo de treino pode ser conservador, priorizando a segurança do atleta. O uso de inteligência artificial pode otimizar o tempo dos treinadores na prescrição de treinos. Companies mentioned in this episode: TrainingPeaks Garmin Whoop

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This episode was published on November 22, 2024.

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